On-Demand Webinars

Available when you need them.

C&FS Employee Assistance Program is committed to providing you relevant information on a variety of topics. below you will be able to view previously recorded webinars, at your convenience.  The topics will range, and seek to provide education and support for your every day life.  Challenges may come at any time – and help is – On Demand!

NEW Webinar: 

A Conversation about Peace and Productivity in the Present:

Taking Care of our Mental Health


Host: Julie Loesch, Esq., Director of C&FS EAP and CRJ

Panelists: Karl Shallowhorn, M.S., CASAC, President Shallowhorn Consulting and Megan Andrews, LCSW-R, Assistant Director, C&FS Employee Assistance Program

For more resources on this topic, check out our

Resources for Maintaining Your Mental Health.

Reducing Stress During Stressful Times

Presented by Lindsay Amico at Picture Perfect Mind

Prioritizing Your Health and Wellbeing

Presented by Marie Story from Walsh Duffield, Inc.

Tips To Reduce Your Financial Stress During the Coronavirus Epidemic

Presented by Amy Jo Lauber at Lauber Financial Planning

Self Care: Managing Stress During Uncertainty

Presented by Jocelyn Bos-Fisher from C&FS EAP

Stay-Home Nutrition: How to Plan Your Meals At Home During the Coronavirus Epidemic

Presented by Krista Lehde from Be Healthy Buffalo

Protecting Your Financial Health

Presented by Robby Dunn from Consumer Credit Counseling Services

Moving toward Meditation: Guided Breathing and Relaxation for All

Four Part Webinar Series

Presented by Lidia Snyder, Certified Trauma Center Trauma- Sensitive Yoga Facilitator

Part 1:

Part 2:

Part 3:

Part 4:

Parenting During the Pandemic

Two Part Webinar Series

Presented by Connie Hanel, Co-Owner @Independent Learning Systems (ILS)

Part 1:

Part 2:


Chair Yoga

Presented by Tracy Draksic, Yoga Instructor with The Himalayan Institute of Buffalo

Taking Control of Your Retirement Finances During the Pandemic

Presented by Ben Nicholson, Financial Advisor with the

Hulley Reynolds Nicholson Group of Raymond James 

Credit Counts

Presented by Robby Dunn

Consumer Credit Counseling Services


Tips and Tools for Taking Care of Yourself and Others During Reopening

Presented by Megan Andrews, C&FS EAP Assistant Director

Face 2 Face in the Workplace: Adolescent Substance Abuse and Addiction

Presented by John Bennett, Kids Escaping Drugs

Empowering and Preparing Parents: Transitioning to School in Fall 2020

A Panel Discussion Featuring Christen Balistreri of the Child Care Resource Network,

Connie Hanel and Carol Pratt of Independent Learning Systems,

and Megan Andrews and Jocelyn Bos-Fisher from C&FS EAP

For Notes and Resources related to this presentation, please see our Parenting Resources webpage.