Events

September 2026

Strengthening Mental Health Together

As the new school year begins and Buffalo Bills season kicks off, schedules are filling up and the energy across Western New York is building. Amid the excitement and changing routines, September also marks Suicide Prevention and Awareness Month, an important reminder to pay attention to our own mental health and to the well-being of those around us.

Mental health support starts with understanding the basics: recognizing when someone may be struggling and knowing how to respond. Our Mental Health Basics webinar offers useful information and practical tools to help everyone build habits that support emotional well-being.

On-Demand: Click here to watch Mental Health Basics

This month, we are also offering three webinars designed to support well-being through education and connection: “Cancer Support Month: Understanding Palliative and Hospice Care,” “Yin Yoga with Bleu Simone,” and “Get to Know Your EAP.” We hope you will join us for one or all of these opportunities to learn and connect with resources that can support you throughout the year

Personal Connections. Professional Care. Here for you.

*Feature Webinars*

Cancer Support Month: Understanding Palliative and Hospice Care

In recognition of Cancer Support Month, this webinar will explore palliative and hospice care while addressing common myths and misconceptions about these important services. Participants will gain a clearer understanding of how palliative and hospice care can support individuals with cancer and other chronic conditions and their families throughout different stages of care. The session will also provide practical caregiver tips, helpful resources, and guidance for supporting a loved one affected by cancer. This webinar will be presented by Hospice & Palliative Care and Moderated by Claudia Hauser, Child and Family Services Talent Acquisitions Specialist.

This webinar is open to all and will be recorded

Wednesday, September 9th 12pm- 1pm

Click here to register for: Cancer Support Month: Understanding Palliative and Hospice Care

Yin Yoga with Bleu Simone

Bleu Simone is a 200-hour certified yoga instructor who primarily teaches Yin yoga from a body led and trauma informed lens. She received her certificate in Hatha and Yin yoga styles. She likes for her classes to feel like a respite for overwhelmed bodies. Join us for an hour of relaxation, movement and mindfulness.

Moderated by: Yvonne DuBois Chief Impact Officer at C+FS

Instructor: Bleu Simone

This is open to all and will be recorded.

Click here to register for: Yin Yoga with Bleu Simone

Get to know Your EAP

Do you have general questions about your benefits? Join us for a live Q&A. We will be on zoom for 20 minutes. We will provide an overview of your benefits and we will be available to answer any general questions you may have.

This is open to all EAP and MAP members and will not be recorded.

Wednesday, September 22nd 1:30pm-1:50pm

Click here to register for: Get to know Your EAP

*Start the School Year Strong*

If you are sending kids to school this September or starting back as a member of the education community, we have resources for you. Below is a link to a webinar packed with ideas and resources to support you and your family!

On-Demand: Start the School Year Strong Webinar

In Case You Missed It – August 2026

Webinar: Summer Spending Detox: Resetting Your Budget with Parachute Credit Counseling

Full Recording: Summer Spending Detox: Resetting Your Budget with Parachute Credit Counseling

In Case You Missed It – July 2026

Webinar: The Weight We Carry: Stress, Identity, and BIPOC Mental Health

Full Recording: The Weight We Carry: Stress, Identity, and BIPOC Mental Health

In Case You Missed It – June 2026

Webinar: Mental Health in a High Tech World

Full Recording: Mental Health in a High Tech World

In Case You Missed It – May 2026

May was Mental Health Awareness Month. Throughout the month, we offered one-on-one mental health check-ins and shared resources to support emotional wellbeing, stress management, and self-care. Remember, mental health is health, and support is always available.

Mental Health Toolbox