October 2026
Your wellness matters to us. We have upcoming wellness events to share with you.
October is Domestic Violence Awareness Month and we are taking a closer look at coercive control, a form of abuse that is not always easy to recognize. This webinar, developed by Child and Family Services Haven House, Hidden in Plain Sight: Understanding the Subtle Dynamics of Coercive Control, will help participants better understand how these patterns can show up in relationships and the impact they can have over time.
October 8 is Depression Screening Day. We will be offering confidential virtual Mental Health Check-ins that day for anyone who would like an opportunity to check in on how they have been feeling. Sometimes taking a few minutes to reflect on changes in mood, energy, sleep or daily life can help you decide whether additional support may be helpful.
We are also offering a live webinar, Paying for College: A Guide for Families in NYS. This webinar is in partnership with Parachute Credit Counseling. College planning raises a lot of questions, especially when it comes to cost. This webinar will provide practical information to help families better understand their options and feel more prepared for the decisions ahead.
We hope you find something this month that is useful to you or someone you care about.
Personal Connections. Professional Care. Here for you.
Your Mental Health Matters.
Meet privately by video to talk about symptoms of depression, understand what may be affecting you, and identify practical ways to cope and move forward.
**If you are having thoughts of suicide, do not wait for a scheduled appointment. Help is available now. Call EAP for immediate support or call or text 988.**
Appointments Available October 8th.
If the available times do not work for you, call us to schedule a time that is more convenient.
Click here to register for a 30 minute Mental Health Check In
*Feature Webinars*
Hidden In Plain Sight: Understanding the Subtle Dynamics of Coercive Control
Coercive control can be difficult to detect, yet its effects on victims can be profound and long-lasting. Through real-world examples and practical insights, this webinar will help participants better understand, identify and respond to this often-overlooked form of abuse.
Hosted by: Michael Bloom, Community Relations Coordinator at Child and Family Services
Speakers:
- Pamela Graham, High Risk Team Coordinator, Haven House
- Kate Wurmfeld, Esq., Senior Director of Family Court Program, Center for Justice Innovation
- Jennifer Elliott, MSW PhD Candidate, University at Buffalo
This webinar is open to all and will be recorded.
Thursday, October 22nd 12:00pm – 1:00pm
Paying For College: A Guide for New York Families.
This webinar will provide a summary overview of essential steps to pay for college. This is a great way to begin to prepare to pursue the dream of higher education. Join Parachute Credit Counseling to learn more about pre-college financing.
This webinar is open to all and will be recorded.
Thursday, October 29th
12:00pm – 1:00pm
Click here to register for: Paying for College: A Guide for New York Families.
General EAP Supervisory Orientation
This virtual orientation provides an overview of available EAP resources and how to use them to support employees. Participants will also learn about EAP consultations, identifying employee concerns, and types of EAP referrals.
Click here to register: General EAP Supervisory Orientation
In Case You Missed It – September 2026
Webinar: Understanding Palliative and Hospice Care
Full Recording: Understanding Palliative and Hospice Care
Webinar: Yin Yoga with Bleu Simone
Full Recording: Yin Yoga with Bleu Simone
In Case You Missed It – August 2026
Webinar: Summer Spending Detox: Resetting Your Budget with Parachute Credit Counseling
Full Recording: Summer Spending Detox: Resetting Your Budget with Parachute Credit Counseling
In Case You Missed It – July 2026
Webinar: The Weight We Carry: Stress, Identity, and BIPOC Mental Health
Full Recording: The Weight We Carry: Stress, Identity, and BIPOC Mental Health
In Case You Missed It – June 2026
Webinar: Mental Health in a High Tech World
Full Recording: Mental Health in a High Tech World
In Case You Missed It – May 2026
May was Mental Health Awareness Month. Throughout the month, we offered one-on-one mental health check-ins and shared resources to support emotional wellbeing, stress management, and self-care. Remember, mental health is health, and support is always available.
In Case You Missed It – April 2026
Webinar:
New Rules for Student Loans- What Current and Future Borrowers Need to Know
Full Recording: New Rules for Student Loans- What Current and Future Borrowers Need to Know
Planning Ahead: Understanding Elder Law and Protecting Your Future
In Case You Missed It – March 2026
Webinar:
Social Security: What You Don’t Know Could Cost You
Preparing for the Challenges of Retirement
In Case You Missed It – February 2026
Webinar:
The Debt Menu: A Summary of Debt Payment Strategies
Full Recording: The Debt Menu: A Summary of Debt Payment Strategies
Final Session: Leadership Skills Series: Creating a Culture of Recognition
Full Recording: Final Session: Leadership Skills Series: Creating a Culture of Recognition
In Case You Missed It – January 2026
Webinar:
From Intention to Impact: Sustaining Leadership Momentum
Full Recording: From Intention to Impact: Sustaining Leadership Momentum
Delivering Feedback with Confidence
In Case You Missed It – December 2025
Webinar:
Slips, Trips, and Falls
Full Recording – Slips, Trips and Falls
In Case You Missed It – November 2025
The Calm During the Storm: Finding Peace in Your Personal Finances
Full Recording – The Calm During the Storm: Finding Peace in Your Personal Finances
In Case You Missed It – October 2025
Safety Without Exceptions – Inclusive Advocacy and Support for Survivors of Domestic Violence
In Case You Missed It – September 2025
Mental Health Basics
In Case You Missed It – August 2025
Starting the School Year Strong
In Case You Missed It – July 2025
Prioritizing Your Health and Wellbeing
In Case You Missed It – June 2025
Trans Buffalo: A History, 1900 – present
Full Recording – Trans Buffalo: A History, 1900 – present
Understanding and Managing Conflict 101
In Case You Missed It – May 2025
Trauma and Recovery – 3 Years Later with Rana Ryan
Highlights – Trauma and Recovery – 3 Years Later with Rana Ryan
Full Recording – Trauma and Recovery – 3 Years Later with Rana Ryan
In Case You Missed It – April 2025
Webinars:
Clean Up Your Finances
Full Recording – Clean Up Your Finances
5 Mistakes to Avoid when Planning for Retirement
Full Recording – 5 Mistakes to Avoid when Planning for Retirement
How the Workplace has Evolved – 5 Years Post-Covid
Highlights – How the Workplace has Evolved – 5 Years Post-Covid
Full Recording – How the Workplace has Evolved – 5 Years Post-Covid
In Case You Missed It – March 2025
Webinars:
Mental Health Matters: Educating and Empowering for Well-being
Full Recording – Mental Health Matters
In Case You Missed It – February 2025
Webinars:
Communicating with Confidence
Full Recording – Communicating with Confidence
In Case You Missed It – January 2025
Webinars:
The Power of Goal Setting
Full Recording – The Power of Goal Setting
Finding Work Life Harmony
Full Recording – Finding Work Life Harmony
In Case You Missed It – December 2024
Recording:
Boost Energy & Eliminate Fatigue for the Holidays
Full Recording – Boost Energy & Eliminate Fatigue for the Holidays
In Case You Missed It- November 2024
Recording:
Tuning in to Burnout: Exploring the State of Mental Health Work
Highlights – Tuning in to Burnout: Exploring the State of Mental Health Work
Full Recording – Tuning in to Burnout: Exploring the State of Mental Health Work
In Case You Missed It- October 2024
Recording:
Healing in Community: Providing Culturally Specific Domestic Violence Support
Highlights – Healing in Community: Providing Culturally Specific Domestic Violence Support
Full Recording – Healing in Community: Providing Culturally Specific Domestic Violence Support
In Case You Missed It – September 2024
Recording:
Election Anxiety: Ensuring Respect and Inclusivity in the Workplace
Highlights – Election Anxiety: Ensuring Respect and Inclusivity in the workplace
Full Recording – Election Anxiety: Ensuring Respect and Inclusivity in the Workplace
In Case You Missed It – August 2024
Recording:
Queer Questions Part 2 with Rachel Fangsrud
Highlights – Queer Questions Part 2 with Rachel Fangsrud
Full Recording – Queer Questions Part 2 with Rachel Fangsrud
In Case You Missed It – July 2024
Recording:
Managing Debt with Parachute Credit Counseling
Full Recording – Managing Debt with Parachute Credit Counseling
In Case You Missed It – June 2024
Recording:
Queer Questions: Navigating Terminology and Creating Inclusive Spaces
Highlights of Queer Questions: Navigating Terminology and Creating
Full Recording Queer Questions: Navigating Terminology and Creating
The Shape of our City How Environmental Racism Impacts Everyone
Highlights of The Shape of our City: How Environmental Racism Impacts Everyone
Full Recording The Shape of Our City – How Environmental Racism Impacts Everyone” (2 minutes)
Building Tomorrow’s Workforce with Say Yes Buffalo
Full Recording Building Tomorrow’s Workforce with Say Yes Buffalo
In Case You Missed It – May 2024
Recording:
Highlights: Building a Supportive Workplace Culture for those Affected by Domestic Violence
Building a Supportive Workplace Culture for those Affected by Domestic Violence
Highlights: Mental Health in the Workplace: Building a Supportive Culture
Mental Health in the Workplace: Building a Supportive Culture
In Case You Missed It – April 2024
Recording:
Two Things You Cand Do to Protect Your Financial Future
Public Service Loan Forgiveness: What everyone should know
Federal Student Loans: What is New?
In Case You Missed It – March 2024
Recording:
Highlights: Can Women Have It All? A Discourse on Gender, Work, and the Mental Load
Can Women Have It All? A Discourse on Gender, Work, and the Mental Load
In Case You Missed It – February 2024
Recording:
Highlights of – The Art of Radical Self Care
In Case You Missed It – January 2024
Recording:
Substance Abuse and the Holidays