Grief and Loss Resources

Grief and Loss Resources

Grief can affect you emotionally and physically, leading to difficulty concentrating, exhaustion, and forgetfulness. If you are feeling overwhelmed by grief or loss, there is free, local help available through C&FS EAP. If you are experiencing a non-emergency concern, call our general number to receive assistance from a Master’s level counselor at anytime. For emergencies, dial 911 directly.

EAP NEWSLETTERS
EAP WEBINARS
LOCAL RESOURCES

HOSPICE AND PALLIATIVE CARE BUFFALO: links to Community and Individual Grief Supports, including peer led and community led support groups,

ERIE COUNTY PROVIDERS STEP UP: resource through Erie County that provides mental health resources and local hotlines

ROCHESTER CENTER FOR PET GRIEF AND LOSS: individual and group support for pet grief and loss

ONLINE RESOURCES
  • Grief.com: resource to help you understand grief and loss and support those experiencing grief and loss
  • Speaking Grief: a public media initiative aimed at creating a more grief-aware society by validating the experience of grievers and helping to guide those who wish to support them
  • New York Life Foundation: resources for children and families experiencing grief and communities who want to support them
  • Grief, Loss and Bereavement Support Groups: a listing of nationwide groups, support, information, and other resources
← Back to Helpful Resources page

Core Member Services

  • Counseling Sessions

    EAP provides confidential counseling to members and their household members to assist in solving personal, family and work-related problems. Counseling services include assessments, short-term counseling and community referrals. Counseling is available to anyone who lives with the covered employee.

  • Legal Consultation

    EAP will connect members with a local attorney who can answer basic legal questions and provide free confidential consultation. If it is necessary for a member to retain legal counsel, our service will assist with making a referral.

  • Financial Consultation

    Meet with a financial counselor to review budgeting advice, suggestions for positive spending habits, creditor repayment plans, student loan consolidation, and much more. Members and counselors will work as a team to determine the best plan to achieve your financial goals.

  • CHILDCARE CONSULTATION

    We maintains a relationship with the Child Care Resource Network to provide child care referrals and support to members and their household. The CCRN monitors the registration of licenses for providers and advocates for high quality, accessible care. They can also provide information on parenting education and other family services.

  • Nutrition Services

    A Registered Dietician or Holistic Health Coach can provide members with professional consultation regarding nutrition concerns including diet, weight management, allergies and food sensitivities as well as meal planning.

  • ELDERCARE CONSULTATION

    We will connect employees with reliable services and resources for both the senior needing support and the caregiver.  Information will be provided about: caregiver resources, home care options, classes for those helping older relatives or friends, navigating Medicaid/Medicare/Social Security and other benefits.

  • MEDIATION AND CONFLICT RESOLUTION

    When people disagree with one another, there are options besides fighting or walking away. Mediation and conflict resolution can help. We partner with Child & Family Services Center for Resolution and Justice to provide mediation.  In more than 75% of the cases mediated, parties reach agreement, avoiding stress and costly legal expenses. Workplace mediation and conflict resolution can serve as a proactive approach to preventing litigation and promoting a healthier work environment.

  • REFERRAL NETWORK

    If it is determined that a member will need further or more specialized services, the EAP counselor will make arrangements for referral and follow-up service to the most appropriate level of care in the community. We have a well developed network of affiliates with whom we work regularly to provide seamless care to our clients.