Grief can affect you emotionally and physically, leading to difficulty concentrating, exhaustion, and forgetfulness. If you are feeling overwhelmed by grief or loss, there is free, local help available through C&FS EAP. If you are experiencing a non-emergency concern, call our general number to receive assistance from a Master’s level counselor at anytime. For emergencies, dial 911 directly.
LOCAL RESOURCES
HOSPICE AND PALLIATIVE CARE BUFFALO: links to Community and Individual Grief Supports, including peer led and community led support groups.
ERIE COUNTY PROVIDERS STEP UP: resource through Erie County that provides mental health resources and local hotlines.
ROCHESTER CENTER FOR PET GRIEF AND LOSS: individual and group support for pet grief and loss.
ONLINE RESOURCES
- Grief.com: resource to help you understand grief and loss and support those experiencing grief and loss.
- Speaking Grief: a public media initiative aimed at creating a more grief-aware society by validating the experience of grievers and helping to guide those who wish to support them.
- New York Life Foundation: resources for children and families experiencing grief and communities who want to support them.




