Grief and Loss Resources

Grief and Loss Resources

Grief can affect you emotionally and physically, leading to difficulty concentrating, exhaustion, and forgetfulness. If you are feeling overwhelmed by grief or loss, there is help available.

LOCAL RESOURCES

HOSPICE AND PALLIATIVE CARE BUFFALO: links to Community and Individual Grief Supports, including peer led and community led support groups,

ERIE COUNTY PROVIDERS STEP UP: resource through Erie County that provides mental health resources and local hotlines

ROCHESTER CENTER FOR PET GRIEF AND LOSS: individual and group support for pet grief and loss

ONLINE RESOURCES
  • Grief.com: resource to help you understand grief and loss and support those experiencing grief and loss
  • Speaking Grief: a public media initiative aimed at creating a more grief-aware society by validating the experience of grievers and helping to guide those who wish to support them
  • Printable Grief and Loss Resources: a comprehensive list of resources, including:
  • New York Life Foundation: resources for children and families experiencing grief and communities who want to support them.
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