NEWSLETTERS

• Tobacco Cessation and EAP
•  Healthy Meal Planning for Busy Schedules

WEBINARS

22 videos found

24:08

Boost Energy & Eliminate Fatigue for the Holidays

Healing in Community – Providing Culturally Specific Domestic Violence Support (full video)

06:03

Find the Good – Summer Wellness Series

MOVE More – Summer Wellness Series

10:15

Sleep Science – Summer Wellness Series

Pack Your Own Lunch – Summer Wellness Series

Highlights – Queer Questions: Navigating Terminology and Creating Inclusive Spaces (<2 minutes)

Queer Questions: Navigating Terminology and Creating Inclusive Spaces – full length

Building a Supportive Workplace Culture

Highlights: Building a Supportive Workplace (2 minutes)

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LOCAL RESOURCES

C&FS EAP Consultation with a Nutritionist or Holistic Health Coach

• To make a free appointment with a Nutritionist or Holistic Health Coach, call or request an appointment through our website and we will schedule a nutritional consultation for you as part of your benefit.

START WITH SLEEP

• Website includes Sleep Health Blog and information on programs and products to improve sleep health.

ONLINE RESOURCES

https://www.healthcare.gov/ : Learn about the special enrollment period for health insurance and some new qualifiers for income which you be eligible for.

How the ‘Lost Art’ of Breathing Can Impact Sleep and Resilience (NPR, May 2020)

EVENTS AND WORKSHOPS

Please click on the calendars below for information on upcoming events at these agencies in the community.

• START WITH SLEEP

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