Confidential Online Mental Health Screenings

Mental health screenings are helpful tools when you are noticing behaviors and thoughts that are concerning. These screenings are not intended to replace a comprehensive mental health assessment with a qualified Mental Health Professional, such as a licensed EAP Counselor. They are a quick, and easy way to identify concerns early, and access the assistance you need to resolve these challenges. If you would like to learn more, discuss your results, or speak to a licensed EAP Counselor, please reach out to C&FS EAP today.

716-681-4300 or

Complete Intake Form Now

If you are experiencing an emergency and are in need of immediate assistance, please contact 911.

These screenings and tools are offered through Mental Health America. Click on the link below to complete the confidential screening:


Other Self-Help Tools:

EAP Webinars

EAP Helpful Resources

Worksheet: Processing Trauma and Stress

Worksheet: Feeling Safe

Worksheet: Prioritizing Self-Care

Worksheet: Talking about hard topics

Worksheet: Weekly Journal