Combatting Cabin Fever In this presentation, we will discuss: • What are the winter blues & Seasonal Affective Disorder (SAD)? • How do I know if I should seek help? • How does increased alcohol use and stress eating impact mental health? • What can I do to help myself or someone I love? 46views COVID-19 Resources,Maintaining Your Mental Health,Mental Health and Wellbeing,Physical Wellbeing,Self Care and Stress Reduction,Social Wellbeing and Relationships You may also like 25:24 The Power of Goal Setting 9views Maintaining Your Mental Health,Mental Health and Wellbeing,Self Care and Stress Reduction 24:08 Boost Energy & Eliminate Fatigue for the Holidays 11views Physical Wellbeing 03:54 Highlights of Tuning In To Burnout: Exploring the State of Mental Health Work 47views Maintaining Your Mental Health,Mental Health and Wellbeing,Micro-Learning,Self Care and Stress Reduction,Social Wellbeing and Relationships 59:33 Tuning In To Burnout: Exploring the State of Mental Health Work 46views Maintaining Your Mental Health,Mental Health and Wellbeing,Self Care and Stress Reduction 02:47 Healing in Community – Highlights 9views Mental Health and Wellbeing,Micro-Learning,Safety Resources,Social Wellbeing and Relationships 58:42 Healing in Community – Providing Culturally Specific Domestic Violence Support (full video) 11views Cultural Competence Resources,Mental Health and Wellbeing,Physical Wellbeing,Safety Resources,Social Wellbeing and Relationships 02:50 Election Anxiety: Ensuring Respect and Inclusivity in the Workplace (Highlights 3 minutes) 16views Cultural Competence Resources,Maintaining Your Mental Health,Mental Health and Wellbeing,Social Wellbeing and Relationships 57:07 Election Anxiety: Ensuring Respect and Inclusivity in the Workplace (full video) 20views Cultural Competence Resources,Maintaining Your Mental Health,Mental Health and Wellbeing,Social Wellbeing and Relationships 02:21 Highlights: Queer Questions part 2 10views Cultural Competence Resources,Micro-Learning,Social Wellbeing and Relationships 29:13 Queer Questions part 2 – full video 35views Cultural Competence Resources,Social Wellbeing and Relationships «1234…10»Page 2 of 10
