Combatting Cabin Fever In this presentation, we will discuss: • What are the winter blues & Seasonal Affective Disorder (SAD)? • How do I know if I should seek help? • How does increased alcohol use and stress eating impact mental health? • What can I do to help myself or someone I love? COVID-19 Resources,Maintaining Your Mental Health,Mental Health and Wellbeing,Physical Wellbeing,Self Care and Stress Reduction,Social Wellbeing and Relationships 46 views You may also like 58:42 Healing in Community – Providing Culturally Specific Domestic Violence Support (full video) 7 views Cultural Competence Resources,Mental Health and Wellbeing,Physical Wellbeing,Safety Resources,Social Wellbeing and Relationships 02:50 Election Anxiety: Ensuring Respect and Inclusivity in the Workplace (Highlights 3 minutes) 16 views Cultural Competence Resources,Maintaining Your Mental Health,Mental Health and Wellbeing,Social Wellbeing and Relationships 57:07 Election Anxiety: Ensuring Respect and Inclusivity in the Workplace (full video) 19 views Cultural Competence Resources,Maintaining Your Mental Health,Mental Health and Wellbeing,Social Wellbeing and Relationships 02:21 Highlights: Queer Questions part 2 10 views Cultural Competence Resources,Micro-Learning,Social Wellbeing and Relationships 29:13 Queer Questions part 2 – full video 14 views Cultural Competence Resources,Social Wellbeing and Relationships 06:03 Find the Good – Summer Wellness Series 12 views Maintaining Your Mental Health,Micro-Learning,Physical Wellbeing,Self Care and Stress Reduction 11:04 MOVE More – Summer Wellness Series 7 views Micro-Learning,Physical Wellbeing,Self Care and Stress Reduction 06:09 Make Space -Summer Wellness Series 6 views Maintaining Your Mental Health,Micro-Learning,Self Care and Stress Reduction 10:15 Sleep Science – Summer Wellness Series 6 views Micro-Learning,Physical Wellbeing,Self Care and Stress Reduction Unplug – Summer Wellness Series 2 views Maintaining Your Mental Health,Micro-Learning,Self Care and Stress Reduction «1234…9»Page 2 of 9
