Combatting Cabin Fever In this presentation, we will discuss: • What are the winter blues & Seasonal Affective Disorder (SAD)? • How do I know if I should seek help? • How does increased alcohol use and stress eating impact mental health? • What can I do to help myself or someone I love? 47views COVID-19 Resources,Maintaining Your Mental Health,Mental Health and Wellbeing,Physical Wellbeing,Self Care and Stress Reduction,Social Wellbeing and Relationships You may also like 35:46 Tips and Tools for Taking Care of Yourself and Others During Reopening 25views COVID-19 Resources,Maintaining Your Mental Health,Parenting and Caregiver Resources,Social Wellbeing and Relationships 28:15 Chair Yoga 96views Maintaining Your Mental Health,Mental Health and Wellbeing,Physical Wellbeing,Self Care and Stress Reduction 59:21 Empowering and Preparing Parents: Transitioning to School in Fall 2020 11views Parenting and Caregiver Resources,Social Wellbeing and Relationships 47:01 Face 2 Face in the Workplace: Adolescent Substance Abuse and Addiction 31views Parenting and Caregiver Resources,Resources for Addressing Addictive Behavior,Social Wellbeing and Relationships 53:24 Parenting During the Pandemic, Part 1 18views Parenting and Caregiver Resources,Social Wellbeing and Relationships 54:51 Parenting During the Pandemic, Part 2 13views Parenting and Caregiver Resources,Social Wellbeing and Relationships «1…8910Page 10 of 10
