Combatting Cabin Fever In this presentation, we will discuss: • What are the winter blues & Seasonal Affective Disorder (SAD)? • How do I know if I should seek help? • How does increased alcohol use and stress eating impact mental health? • What can I do to help myself or someone I love? COVID-19 Resources,Maintaining Your Mental Health,Mental Health and Wellbeing,Physical Wellbeing,Self Care and Stress Reduction,Social Wellbeing and Relationships 46 views You may also like 54:51 Parenting During the Pandemic, Part 2 13 views Parenting and Caregiver Resources,Social Wellbeing and Relationships «1…8910Page 10 of 10
