April 2026
April brings longer days and more sunlight, and for many people this shift offers a sense of renewal. At the same time, it does not always mean the load feels lighter. The demands of work, home, and the constant flow of media about global turmoil can add up, even when it is not obvious. It may show up as feeling more sensitive or simply moving through the day without the same level of connection.
This is a good time to check in with yourself. If you notice signs of mental fatigue, it is worth paying attention. This could also be a good time to reach out for support. EAP is here with confidential services, focused on what you need.
This month our webinars are focused on practical ways to prepare and plan ahead, financially and legally. Being more informed and having a plan can make a meaningful difference. We invite you to learn more and register for our webinars this month.
• Understanding and Managing Student Loans
• Estate Planning and Preparing for the Future
Planning Ahead: Understanding Elder Law and Protecting Your Future
Planning for the future can feel overwhelming, but understanding key legal and financial considerations can help you make informed decisions for yourself and your loved ones. Join Elizabeth A. Ingold, Esq. of Ingold Law, as she reviews elder law topics such as powers of attorney, healthcare directives, long-term care planning, and protecting assets.
Tuesday, April 28th 12-12:30pm
Click here to register for: Planning Ahead: Understanding Elder Law and Protecting Your Future
New Rules for Student Loans- What Current and Future Borrowers Need to Know
Join us as Parachute Credit Counseling reviews the new 2026 Federal Student Loan borrowing limits and repayment options. We will also discuss the Public Service Loan Forgiveness Program and what to do if you find yourself behind in payments.
Thursday April 30th 12pm-12:30pm
General EAP Supervisory OrientationTuesday, April 14th 9:00am – 9:30am This orientation provides an overview of available EAP resources and how to use them to support employees. Participants will also learn about EAP consultations, identifying employee concerns and types of EAP referrals. Who Should Attend? · Those in a supervisory role who are committed to promoting a workplace culture of safety and respect. · Leadership, human resources staff and those involved with developing policies and procedures. This is open to supervisors and those in leadership roles and will not be recorded. Click here to register for: General EAP Supervisory Training |
In Case You Missed It – March 2026
Webinar:
Social Security: What You Don’t Know Could Cost You
Full Recording: Social Security What You Don’t Know Could Cost You
Final Session: Leadership Skills Series: Creating a Culture of Recognition
In Case You Missed It – February 2026
Webinar:
The Debt Menu: A Summary of Debt Payment Strategies
Full Recording: The Debt Menu: A Summary of Debt Payment Strategies
Final Session: Leadership Skills Series: Creating a Culture of Recognition
Full Recording: Final Session: Leadership Skills Series: Creating a Culture of Recognition
In Case You Missed It – January 2026
Webinar:
From Intention to Impact: Sustaining Leadership Momentum
Full Recording: From Intention to Impact: Sustaining Leadership Momentum
Delivering Feedback with Confidence
In Case You Missed It – December 2025
Webinar:
Slips, Trips, and Falls
Full Recording – Slips, Trips and Falls
In Case You Missed It – November 2025
The Calm During the Storm: Finding Peace in Your Personal Finances
Full Recording – The Calm During the Storm: Finding Peace in Your Personal Finances
In Case You Missed It – October 2025
Safety Without Exceptions – Inclusive Advocacy and Support for Survivors of Domestic Violence
In Case You Missed It – September 2025
Mental Health Basics
In Case You Missed It – August 2025
Starting the School Year Strong
In Case You Missed It – July 2025
Prioritizing Your Health and Wellbeing
In Case You Missed It – June 2025
Trans Buffalo: A History, 1900 – present
Full Recording – Trans Buffalo: A History, 1900 – present
Understanding and Managing Conflict 101
In Case You Missed It – May 2025
Trauma and Recovery – 3 Years Later with Rana Ryan
Highlights – Trauma and Recovery – 3 Years Later with Rana Ryan
Full Recording – Trauma and Recovery – 3 Years Later with Rana Ryan
In Case You Missed It – April 2025
Webinars:
Clean Up Your Finances
Full Recording – Clean Up Your Finances
5 Mistakes to Avoid when Planning for Retirement
Full Recording – 5 Mistakes to Avoid when Planning for Retirement
How the Workplace has Evolved – 5 Years Post-Covid
Highlights – How the Workplace has Evolved – 5 Years Post-Covid
Full Recording – How the Workplace has Evolved – 5 Years Post-Covid
In Case You Missed It – March 2025
Webinars:
Mental Health Matters: Educating and Empowering for Well-being
Full Recording – Mental Health Matters
In Case You Missed It – February 2025
Webinars:
Communicating with Confidence
Full Recording – Communicating with Confidence
In Case You Missed It – January 2025
Webinars:
The Power of Goal Setting
Full Recording – The Power of Goal Setting
Finding Work Life Harmony
Full Recording – Finding Work Life Harmony
In Case You Missed It – December 2024
Recording:
Boost Energy & Eliminate Fatigue for the Holidays
Full Recording – Boost Energy & Eliminate Fatigue for the Holidays
In Case You Missed It- November 2024
Recording:
Tuning in to Burnout: Exploring the State of Mental Health Work
Highlights – Tuning in to Burnout: Exploring the State of Mental Health Work
Full Recording – Tuning in to Burnout: Exploring the State of Mental Health Work
In Case You Missed It- October 2024
Recording:
Healing in Community: Providing Culturally Specific Domestic Violence Support
Highlights – Healing in Community: Providing Culturally Specific Domestic Violence Support
Full Recording – Healing in Community: Providing Culturally Specific Domestic Violence Support
In Case You Missed It – September 2024
Recording:
Election Anxiety: Ensuring Respect and Inclusivity in the Workplace
Highlights – Election Anxiety: Ensuring Respect and Inclusivity in the workplace
Full Recording – Election Anxiety: Ensuring Respect and Inclusivity in the Workplace
In Case You Missed It – August 2024
Recording:
Queer Questions Part 2 with Rachel Fangsrud
Highlights – Queer Questions Part 2 with Rachel Fangsrud
Full Recording – Queer Questions Part 2 with Rachel Fangsrud
In Case You Missed It – July 2024
Recording:
Managing Debt with Parachute Credit Counseling
Full Recording – Managing Debt with Parachute Credit Counseling
In Case You Missed It – June 2024
Recording:
Queer Questions: Navigating Terminology and Creating Inclusive Spaces
Highlights of Queer Questions: Navigating Terminology and Creating
Full Recording Queer Questions: Navigating Terminology and Creating
The Shape of our City How Environmental Racism Impacts Everyone
Highlights of The Shape of our City: How Environmental Racism Impacts Everyone
Full Recording The Shape of Our City – How Environmental Racism Impacts Everyone” (2 minutes)
Building Tomorrow’s Workforce with Say Yes Buffalo
Full Recording Building Tomorrow’s Workforce with Say Yes Buffalo
In Case You Missed It – May 2024
Recording:
Highlights: Building a Supportive Workplace Culture for those Affected by Domestic Violence
Building a Supportive Workplace Culture for those Affected by Domestic Violence
Highlights: Mental Health in the Workplace: Building a Supportive Culture
Mental Health in the Workplace: Building a Supportive Culture
In Case You Missed It – April 2024
Recording:
Two Things You Cand Do to Protect Your Financial Future
Public Service Loan Forgiveness: What everyone should know
Federal Student Loans: What is New?
In Case You Missed It – March 2024
Recording:
Highlights: Can Women Have It All? A Discourse on Gender, Work, and the Mental Load
Can Women Have It All? A Discourse on Gender, Work, and the Mental Load
In Case You Missed It – February 2024
Recording:
Highlights of – The Art of Radical Self Care
In Case You Missed It – January 2024
Recording:
Substance Abuse and the Holidays
