Events

February 2026

February 2026 marks the 100th anniversary of the federal recognition for Black Americans. 100 years of progress. 100 years of persistence. And it is not enough. This month is a time to recognize the historical contributions of Black individuals and communities, and to acknowledge the realities that continue to shape the experience of Black people today. We invite you to watch one of our previous webinars to better understand the history of Buffalo, NY. Click here to watch now: The Shape of our City: How Environmental Racism Impacts Everyone.

For so many people, this moment in time feels heavy. The strain of the current events may show up as feelings of discomfort, questioning reality and even a sense of disconnection. Mental health does not exist in isolation. Social context matters. History matters. And so does having space to process what we are carrying, without judgment.

At C+FS EAP we are here to support how you are coping and how you continue to show up for your work, your community, and yourself. It may involve talking through stresses, processing experiences, navigating difficult workplace conversations, or simply having a confidential space to pause and reset.

As we move through February, we encourage community and empathy. If you are feeling impacted, support is available. Reaching out can be a protective action. We are here for you.

3-2-1 Winter Wellness Email Challenge

It’s not too late to join the 3-2-1 Winter Wellness Email Challenge.

As we move into February, we are inviting you to join in our 3-2-1 Winter Wellness Email Challenge. We have three weeks remaining. This wellbeing event is designed to offer flexibility and support during the winter months. This event began January 14th and will run through February 18th.

Week 1 winner from BestSelf
Week 2 winner from Erie 2 BOCES
Week 3, 4, 5 & 6 winner ???

Each email takes just a couple of minutes to read. Participation is always optional, and you are welcome to engage in any way that feels right for you. At the end of each weekly message, you will find a brief reflection form to complete.

Participation Incentive: As a thank you for participating, individuals who submit a reflection form will be included in a random drawing for a $50 gift card. Available options include Amazon, Chewy, Barnes and Noble, or Regal. One gift card will be awarded each week. The selected recipient will be notified using the email address provided on the entry form.

Participation is voluntary. No purchase or obligation is required. Participation or non-participation does not affect eligibility for services.

Click here to Register for 3-2-1 Winter Wellness Email Challenge

Leadership Skills Series- Final Session: Creating a Culture of Recognition

Kick off the new year with this three-part webinar series focused on practical leadership skills that can be applied immediately. Recommended for supervisors and managers navigating the demands of leadership in today’s workplace.

February 5th- 12-12:45pm.

Click her to register for: Leadership Skills Series

The Debt Menu: A Summary of Debt Payment Strategies

There are many solutions to reducing or eliminating debt. One size does truly not fit all! This workshop, provided by Parachute Credit Counseling, will give an overview of the debt payment options available to you so you can make informed choices for your unique situation.

February 19th – 12-12:30pm

Click here to learn more and register for: The Debt Menu