Reset Nutrition and Mindful Eating

Summer is around the corner and life has normalized tremendously.  How do we reset our behaviors, especially when it comes to food, before we attend all those graduation parties, picnics, and family gatherings? Please join us for an interactive seminar focusing on making proactive nutrition decisions and learning about mindful eating.  Please bring your lunch, we’ll be incorporating mindful eating techniques during this webinar!  

Physical Wellbeing
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